Hey strong mamas! Emma here today… sharing my fitness journey so that hopefully you will jump in our community and start/continue yours with us!
If you’ve watched the corny video I put together on Youtube, you already know a little. But why not give you more?
Like my old-school gymnastics picture?
Or my college team picture- more sparkles, more 10.0’s clearly.
Next came my fitness degrees.
My old blog
Which is where I “ran into” Caitlin. “” because we met through the blog world. Yes, mom I met her online. But we had the same vision and went with it.
I am not going to lie to you, I’ve always been fit. I’ve always wanted to work out and I always have. If you want to shoot me now, go for it. But there’s a reason for that.
I grew up knowing that from 5-6 PM my dad was going to be killin it on the stationary bike upstairs. I grew up knowing that we had vegetables with every meal (well maybe not breakfast). I grew up knowing that sweets were occasional indulgences, not a part of everyday life.
So now that I am grown up, sort of, these principles just naturally make up my life.
Why not pave this path for your child? Why not set them up for a healthy life NOW?
I am certainly trying to do that for my daughter, Gentry. But, I am also trying to teach her a healthy healthy. Does that make sense?
AKA skinny does not equate healthy. Self-love equal healthy in my eyes.
And by self-love, I mean loving your body and what came from it (your children) enough to treat it like the temple it is.
Excited to be your companion as we (say it with a gansta swag)
Be Mom Strong together!