Hey mamas! We have 70+ members in our
very exclusive private Facebook Group in just 1 week. Caitlin and I are pumped! Remember, if you want discounts, to be able to compete in monthly challenges with prizes, get our awesome Sturdy Girl Sports BOGO offer or just to connect with other moms on a daily basis CLICK HERE AND JOIN!
We also give some pretty awesome motivation…
Since we gave you a health chart for your kids Tuesday, grab them! Or your husband/dog/neighbor… whoever. Make post dinner TV watching time this workout tonight!
Taken from my old blog 😉
Kids love contests so that should really get them going. Just don’t let them beat you!
Tomorrow I have a pretty intense glute workout for you. It’s 22 minutes but it’s going to leave that lower body burning (and stronger)! Just for fun, I taped Justin trying it out yesterday. He has been doing my glute workouts in an attempt to make him a stronger Ironman on the bike. So not only will you Be Mom Strong after this workout, but stronger than him… because he stopped after 10 minutes.
Ok he wanted me to add that he did ride the bike for an hour before doing this and he had to go to work. He did not have any comment on his outfit though… ???
Come back tomorrow for the real deal! And, stay warm until then. I’m tired of seeing Youtube videos of hot water being thrown on people to demonstrate the bitter cold. We get it. It’s freakin’ chilly out!
PS- If you want to comment, just click the gray speech bubble with the + in it in the lower right hand side of this post. Who thought that was an easily accessible and recognizable comment icon?!
Do you ever workout with your kids?
What’s the last workout you did that left you unable to walk?
How are you coping with these temps?