I’ve been posting a lot on unnecessary things creeping into our foods recently
I have been watching WAY too many Youtube videos from the authors of each other major “lifestyle diet” plans out there. Click on each name and watch the videos (if you have an extra 10 hours).
(animal products but no grains, legumes, dairy, potatoes, sugar, etc.)
(no animal products at all)
(heavy plant-based diet but animal products deemed necessary)
(grains and plants)
(all things, just clean)
It has really shaken me. Why are so many people such huge advocates for OPPOSITE theories?
“This 100% worked for me when nothing else did.”
or someone else referencing a totally different diet
“I can’t believe I could ever feel this good eating this way.”
On one hand, I don’t want to overanalyze everything I put into my mouth. On the other hand, I want to make sure everything I put into my mouth is good. My hypothesis- no one “plan” works for everyone. So, I considered adopting this thought
Maybe replace nicotine with peanut butter
Then I thought why not turn Justin and I into an experiment. He’s always willing to try anything, that’s why I married him. So starting in March, we will take one month to literally follow each diet mentioned above. I am going to document grocery lists, grocery bills, how we feel, what we’ve been eating, etc. At the end of this experiment, we are going to decide for ourselves which works best for our lifestyle.
Throughout that month, I’ll be posting all the material I research and learn. Be sure to follow along and share with anyone you think may be interested in learning more about all the “lifestyles” out there.
Also, if you have a “lifestyle” you’d like for us to try, comment below. Of course, we are only picking the theories that have some sort of real health to them.
Wouldn’t that be nice?
So, if you haven’t already SUBSCRIBE to this blog to follow along this journey.
Any lifestyle you’d like for us to research/try?
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